Namatata - Balance your Sleep 3.5

Namatata - Balance your Sleep 3.5

Namatata – Freeware – iOS
a 41 szavazat
Legújabb verzió
3.5
Biztonságos telepítése
EXCELLENT User Rating

Embark on a meditation journey with Namatata to enhance your sleep quality, relaxation, and self-assurance.

Start your meditation practice with our Pure 1 Meditation Program, designed to introduce you to the fundamentals of meditation through 7 sessions. These sessions incorporate breathing exercises inspired by sophrology.

If you seek further enlightenment, you can opt to continue your practice and access a plethora of original meditation sessions.

In essence, Namatata offers:

  • Complimentary access to Pure 1, the exploratory program - guiding you through 7 ten-minute meditation sessions
  • A personalized dashboard to monitor your progress and statistics
  • The option to download meditation sessions for offline use

If you decide to prolong your meditation journey, you will have access to various meditation techniques tailored to different activities, quick express sessions, or the choice to meditate in silence with classic sessions. Delve into the advantages of being present – from improving sleep and relaxation to fostering gratitude, kindness, and compassion through positive psychology exercises.

Mindfulness meditation is gaining momentum worldwide, endorsed by prominent figures like Deepak Chopra, Oprah Winfrey, and Jon Kabat-Zinn. Drawing inspiration from programs like MBSR and MBCT, harnessing the power of the present moment assists in managing stress, anxiety, burnout, social phobias, social anxiety, and depression.

Our minds are incessantly occupied with thoughts, emotions, and memories. We often find ourselves preoccupied with future tasks or past events, neglecting the current moment. Prioritizing self-care, establishing a relaxation routine to alleviate stress, cultivating positivity, and embracing serenity are pivotal for enhanced well-being and personal growth.

Guided by Antoine's soothing voice, you will effortlessly immerse yourself in the tranquility of meditation. A few sessions will suffice to improve your sleep quality and instill calmness into your daily life.

For inquiries or support, feel free to reach out to us at [email protected].

The application offers in-app purchases:

  • 6-month subscription for 38.99€/month

Review our terms of use here.

A 7-day trial period is provided. Users can cancel their subscription anytime within this period. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. These subscriptions are managed through the user's iTunes account and can be adjusted in the account settings post-purchase.

– Áttekintés

Namatata - Balance your Sleep Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Namatata-ban.

A legutolsó változat-ból Namatata - Balance your Sleep a(z) 3.5, 2024. 02. 23. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 02. 23..

a(z) Namatata - Balance your Sleep a következő operációs rendszereken fut: iOS.

Felhasználók Namatata - Balance your Sleep 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


Anti stress breathing exercise

In just a matter of five minutes, heart coherence breathing can aid in the natural reduction of stress and anxiety. Discover the benefits of cardiac coherence through this simple and ergonomic Cardiac Coherence application, designed to …

AUMHUM Self-Care & Sleep

AUMHUM is a comprehensive personal meditation and self-care platform designed to help individuals develop healthy habits and achieve overall well-being.

Bloom: Meditation & Sleep

Welcome to Bloom, a meditation and sleep app designed to help you improve your well-being. With Bloom, you can expect to experience enhanced sleep, reduced stress levels, and a more relaxed lifestyle.

Box breathing assistant pro

The Box breathing technique is a breathing exercise commonly used in meditation and yoga for its stress-relieving benefits.

Controlled Breathing Assistant

The application is designed to work with sound even when your iPhone/iPad goes into sleep mode, preventing excessive battery discharge during cardiac coherence cycles.

Deep Belief - Self hypnosis

Reprogram Your Subconscious in 21 Days Did you know that your mental programming influences 90% of your decisions, your achievements, and ultimately, your life's trajectory?
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Intel Driver & Support Assistant Intel Driver & Support Assistant
Tartsa Intel rendszerét könnyedén naprakészen
Autodesk Identity Manager Autodesk Identity Manager
Biztonságos és egyszerűsített hozzáférés-vezérlés az Autodesk Identity Managerrel
Epson Printer Connection Checker Epson Printer Connection Checker
Zökkenőmentes nyomtatás az Epson nyomtatókapcsolat-ellenőrzővel
IObit Uninstaller IObit Uninstaller
IObit Uninstaller: Az Ön legjobb megoldása a szoftver hatékony eltávolításához!
Audacity Audacity
Szerkessze és rögzítse a hangot könnyedén az Audacity szoftver segítségével.
Java SE Development Kit Java SE Development Kit
Hatékony Java fejlesztőeszközök az Oracle-től
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!

Utolsó frissítések


Foxit PhantomPDF 10.1.9.37808

Foxit PhantomPDF by Foxit Corporation is a robust PDF editing software that empowers users to create, edit, convert, and collaborate on PDF documents with ease.

DAK SEWA 1.0.2

The Dak Sewa mobile application, developed by the Centre for Excellence in Postal Technology, serves as a citizen-centric platform provided by the Department of Posts.

あいみょん 4.5.6

This platform provides access to the latest information about Aimyon. By registering as a member, users can take advantage of exclusive services such as early ticket sales, as well as a range of member-only content including …

KdêBus 5.5.16

Welcome to KdêBus, an application providing real-time information on public transportation in the cities of Conselheiro Lafaiete, Itabira, Itajubá, Matozinhos, Pará de Minas, and Sete Lagoas in Minas Gerais, as well as Umuarama in Paraná.

ふろんてぃあクエスト 1.9.90

Embark on an expedition through uncharted frontiers! This game offers a simple yet engaging puzzle interface that allows players to confront formidable monsters with ease.

SOYIMS 125.0.0

This review provides an overview of the currently accepted features of SoyIMS, a comprehensive application designed to streamline various aspects of employee management.