Embark on a meditation journey with Namatata to enhance your sleep quality, relaxation, and self-assurance.
Start your meditation practice with our Pure 1 Meditation Program, designed to introduce you to the fundamentals of meditation through 7 sessions. These sessions incorporate breathing exercises inspired by sophrology.
If you seek further enlightenment, you can opt to continue your practice and access a plethora of original meditation sessions.
In essence, Namatata offers:
- Complimentary access to Pure 1, the exploratory program - guiding you through 7 ten-minute meditation sessions
- A personalized dashboard to monitor your progress and statistics
- The option to download meditation sessions for offline use
If you decide to prolong your meditation journey, you will have access to various meditation techniques tailored to different activities, quick express sessions, or the choice to meditate in silence with classic sessions. Delve into the advantages of being present – from improving sleep and relaxation to fostering gratitude, kindness, and compassion through positive psychology exercises.
Mindfulness meditation is gaining momentum worldwide, endorsed by prominent figures like Deepak Chopra, Oprah Winfrey, and Jon Kabat-Zinn. Drawing inspiration from programs like MBSR and MBCT, harnessing the power of the present moment assists in managing stress, anxiety, burnout, social phobias, social anxiety, and depression.
Our minds are incessantly occupied with thoughts, emotions, and memories. We often find ourselves preoccupied with future tasks or past events, neglecting the current moment. Prioritizing self-care, establishing a relaxation routine to alleviate stress, cultivating positivity, and embracing serenity are pivotal for enhanced well-being and personal growth.
Guided by Antoine's soothing voice, you will effortlessly immerse yourself in the tranquility of meditation. A few sessions will suffice to improve your sleep quality and instill calmness into your daily life.
For inquiries or support, feel free to reach out to us at support@namatata.com.
The application offers in-app purchases:
- 6-month subscription for 38.99€/month
Review our terms of use here.
A 7-day trial period is provided. Users can cancel their subscription anytime within this period. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. These subscriptions are managed through the user's iTunes account and can be adjusted in the account settings post-purchase.
Overzicht
Namatata - Balance your Sleep is Freeware software in de categorie Huis & Hobby ontwikkeld door Namatata.
De nieuwste versie van Namatata - Balance your Sleep is 3.5, uitgegeven op 23-02-2024. Het werd aanvankelijk toegevoegd aan onze database op 23-02-2024.
Namatata - Balance your Sleep draait op de volgende operating systems: iOS.
Gebruikers van Namatata - Balance your Sleep gaven het een beoordeling van 5 op 5 sterren.
Aanverwante producten
25-11-2024 | Zoom 6.2.11.50939 |
25-11-2024 | TunePat YouTube Music Converter 2.5.2 |
25-11-2024 | TunePat YouTube Music Converter for MAC 2.5.3 |
25-11-2024 | ChequeSystem Electronic Cheque Writer 8.4.3 |
25-11-2024 | YT Downloader 9.11.2 |
21-11-2024 | US government wants Google to sell the Chrome browser |
20-11-2024 | 7-Zip update fixes vulnerability |
20-11-2024 | Why use a VPN service in 2025? |
13-11-2024 | Adobe October 2024 Patch Day |
05-11-2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Recente beoordelingen
cyberJack DriverPackage
Verbeter uw cyberbeveiliging met cyberJack DriverPackage! |
|
searchpoweronline
Breng een revolutie teweeg in uw online zoekopdrachten met SearchPowerOnline! |
|
Paradox Launcher
Beheer uw Paradox Interactive-spellen met gemak met behulp van de Paradox Launcher! |
|
Autodesk Advanced Material Library Base Resolution Image Library 2019
Breng een revolutie teweeg in uw ontwerpen met de verbeterde materiaalbibliotheek in de geavanceerde materiaalbibliotheek van Autodesk Base Resolution Image Library 2019 |
|
XPrinter Driver version
XPrinter Driver-versie: Efficiënte afdrukoplossingen voor ZhuHai J-Speed technology Co., ltd |
|
WPTx64
Verbeter uw Windows-prestaties met WPTx64 van Microsoft |